Hypnosis - is it all in the mind?

Recently relocated to Shropshire, Meredith Vivian OBE, is a clinical hypnotherapist and a member of Mayfair’s Complementary Health Practice. Meredith will be giving a fascinating talk on hypnosis, and will discuss the power of the subconscious mind.

Meredith, who qualified in 2011,  said “I’ll be talking about how a trance can be induced and what it feels like to be hypnotised as well as explaining the difference between stage hypnosis and clinical hypnotherapy.”

“Hypnotherapy is one of the most effective talking therapies available”, Meredith continued “it’s not magic – it’s much simpler than that. The vast majority of what controls our lives is held in our sub-conscious minds and because it’s there it’s not easy to change how we think, feel and behave. Through hypnosis we can reach your sub-conscious mind and make the life-changing adjustments you want.  Confidence, Self Esteem, Fears and Anxieties, Better Sleep, Pain Management, Weight loss, Quitting Smoking. Be great at interviews and presentations, or, just be great!”

Sophie Eades, Centre Coordinator said “we are all looking forward to hearing Meredith’s talk, it promises to be an interesting and entertaining evening, and all are welcome to this event”.

Meredith received an OBE from the Queen in 2006 while in the role of Government Head of Patient Empowerment, for work to strengthen the voice of patients in the NHS.  

Mayfair Community Centre is located on Easthope Road, Church Stretton. 

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